INTRODUCING OUR NEW
INFRARED
Sauna Room
Experience chromo light therapy
+ increased health benefits
Wellness is
important to us
Wellness is a very important part for us at FLEXGym this is why we have brought to our facility Far infrared dry Sauna
Chromo light
therapy
With chromo light therapy . You will get all of the relaxation benefits along with the increased health benefits that infrared offers all at a much more comfortable temperature.
Remarkable source of healing
Light Therapy has been valued throughout history as a remarkable source of healing. Results indicate that full-spectrum, ultraviolet, colored, and laser light can have therapeutic value for a range of conditions from chronic pain and depression to immune disorders.
Get aid in muscle recovery and pain relief.with our
new sauna packages
Deep-penetrating heat
Releases Toxins
Chromo light therapy benefits
Another significant benefit of the infrared sauna at FLEXGym is its ability to aid in muscle recovery and pain relief. The deep-penetrating heat helps increase blood circulation, which in turn delivers more oxygen to muscles and joints. This can accelerate the healing process after intense workouts, reduce muscle soreness, and alleviate chronic pain conditions such as arthritis or fibromyalgia. Members who incorporate regular infrared sauna sessions into their routine often report faster recovery times and an enhanced sense of relaxation and rejuvenation.
The infrared sauna at FLEXGym also contributes to weight loss and improved cardiovascular health. The heat from the infrared panels causes your heart rate to increase, similar to what happens during moderate exercise. This can help you burn calories and improve your overall cardiovascular conditioning. Additionally, the relaxing heat can lower cortisol levels, the body's primary stress hormone, which can aid in weight management and reduce the risk of stress-related health issues.
A holistic approach to fitness
Lastly, our infrared sauna provides a host of skin health benefits. The increased circulation and sweating can help cleanse your pores and improve your skin’s elasticity and tone.
Many of our members have noticed a reduction in acne, improved skin texture, and a more radiant complexion after regular use of the infrared sauna. At FLEXGym, we believe in a holistic approach to fitness and wellness, and our infrared sauna is a perfect example of how we strive to support our members in achieving their health goals from the inside out.
Color Light therapy, also know as Chromotherapy
Chromotherapy is a technique of restoring balance by means of applying color to the body. Its history is rooted as far back as the Mayan culture.
Anti-aging.
Light therapy is also a growing treatment for anti-aging. Many individuals have seen a temporary reduction in the appearance of fine lines, wrinkles, crow’s feet, and age spots.
Rejuvenating LED light therapy
Cosmetic Benefits
Healing With Color
Wellness Benefitswith our new
Infrared Sauna
